When you hear the term “grip strength,” you may immediately think of rock climbers or weightlifters. However, sports enthusiasts aren’t the only people who should be concerned about their grip strength. As seniors age, it’s important for them to maintain their grip strength. Here’s why: Grip strength is important for performing everyday tasks Grip strength…
Tag: Senior Advice
Advantages of an Elderly In-Home Spa
Nothing is more relaxing than a dip in a spa tub. For most of us, it’s an experience we have most often on vacation. For the elderly, however, having an in-home spa has a variety of benefits for relaxation, rejuvenation and health. Hydrotherapy, or water as a means to heal, has been used to treat…