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There’s nothing quite like spending a summer day by the pool, but for seniors or individuals with mobility limitations, poolside fun can come with added challenges. Whether you’re a caregiver or planning to make your backyard more accessible, there are several practical ways to improve safety and comfort around water. Prioritize Safe Pool Entry and…
Swimming is one of the best types of exercise a person can get. It’s a fun and effective full-body workout that gets your heartrate up, builds strength, tones muscles, increases endurance, facilitates weight loss, and relieves stress. Because it’s a low-impact activity, swimming is especially great for individuals suffering from joint and muscle pain, limited…
