There’s no doubt about it, getting older can be a daunting prospect. However, if you’re aware of some of the common health challenges of aging and how to address them, you’re well on your way to aging more healthfully and comfortably. Weakened immune system People over the age of 65 tend to see their immune…
Tag: Healthy Aging
Why is Dental Health Important for Seniors?
Dental health is important for everyone, but it’s especially important for seniors. Seniors can be forced to deal with a range of dental health issues, including everything from dry mouth to gum disease, so it’s essential for them to take good care of their teeth and to get the proper dental care. Check out a…
Words of Advice for Aging Gracefully
We look at celebrities like Helen Mirren and Meryl Streep and have to wonder, how do they age so gracefully? According to EverydayHealth.com embracing your changing looks and wearing making that enhances your features – instead of covering them up – both play a role in the graceful aging process. Looking for some more advice…
Focus on the Family- Tides of Change
It has been nearly ten years since the commercial ran, but amidst all of our most fun commercials, beyond the Grinch commercial, the race commercial and all for the others, there is one that particularly stands out in my mind. Some of you may have seen it, remember I said it was almost ten years…
President Corner- What’s in a Chair?
What’s in a chair? Just last week I was privileged enough to attend a church service in which Pastor Marcos Witt the Spanish congregation Pastor for Lakewood Church in Houston spoke for the very first time after going through a long period of recovery. Last summer Pastor Witt shattered both of his ankles and his…
Healthy Heart Tips
800,000 Americans died last year from heart attacks and other heart related illnesses…. Do I have your attention yet? Four out of five of those deaths were preventable according to WebMD. At this point I really hope I have your attention. Much has been made over the past decade about the importance of heart health,…