Dallas| 972-231-1129
El Paso| 915-599-1129
Sleep is important for everyone regardless of how old you are. But as we age, we often experience changes in our sleeping patterns, such as getting tired earlier and waking up earlier, or even not getting as much deep sleep. Contrary to popular belief, sleep is not a time when the body and mind shut…
Nothing is more relaxing than a dip in a spa tub. For most of us, it’s an experience we have most often on vacation. For the elderly, however, having an in-home spa has a variety of benefits for relaxation, rejuvenation and health. Hydrotherapy, or water as a means to heal, has been used to treat…
Life as a senior citizen can be overwhelming, especially when it comes to making decisions about things that were once second nature. Many seniors find it difficult to give up their car keys, and it can often be hard to tell whether or not you should. According to Caring.com, your health should be the major…
For many elderly people, accidents can and often do happen in the least likely of places. One room in particular for trips and falls is the bedroom. Trying to get in and out of bed, tripping on table legs or having the wrong assistive equipment to move about can likely occur in the bedroom. Utilizing…
