There’s no doubt about it, getting older can be a daunting prospect. However, if you’re aware of some of the common health challenges of aging and how to address them, you’re well on your way to aging more healthfully and comfortably.
Weakened immune system
People over the age of 65 tend to see their immune systems decline, making them more susceptible to ailments like the flu. That’s why it’s especially important for seniors to get their flu shot every year.
Chronic health conditions
The majority of seniors (92%) have at least one chronic health condition, ranging from diabetes to osteoporosis to cancer. The good news is that these conditions are easier to manage for seniors who get yearly checkups, maintain a healthy diet and exercise regularly. Obesity, a growing problem among the elderly, compounds chronic health issues, meaning that it’s important to stick to a healthy weight.
Alzheimer’s and dementia
Many seniors experience memory loss, and just because you’ve forgotten where you parked the car doesn’t mean you’ve got a serious condition. However, Alzheimer’s and dementia are common among seniors. This is another reason why yearly checkups are of the utmost important for older people.
Physical injuries
Taking a tumble may have been no big deal when you were younger, but seniors’ bone shrinkage and loss of muscle efficacy mean that falls become more dangerous.
Well-made, helpful products can ease the challenges of aging. Check out BEK Medical’s wide selection online, including mobility aids, safety products and more. Questions? Contact us today!
