If you think that aging has to be a negative thing, think again! Recent studies have shown that a positive attitude toward getting older can contribute to a longer life span and better health.
Read on to learn about some common aging myths, debunked:
Getting older means becoming weak, frail and/or debilitated
Regular exercise can help counteract the decline in muscle strength and volume that occurs as we get older. Walking, swimming, tai chi and calisthenics are all good exercise options for seniors.
Older people are lonely
Seniors who stay socially engaged—at a place of worship, on volunteer boards and at community centers—avoid the problems of isolation and loneliness.
As we age, we lose interest in the outside world
Not true! Seniors over 65 are active internet users, world travelers and students in adult education programs. Check your local university or library for classes or visit Road Scholar to book an international trip with other active seniors.
Aging means the end of libido
Despite the stereotype, people can be intimate at any age.
Seniors are unproductive
Many seniors continue working, either by choice or by necessity. However, even retired people are contributing members of society. Do you volunteer? Look after your grandkids? Knit sweaters or bake cakes for your friends and family? You are being productive!
With the right products, your life can be easier and more comfortable as you age. Check out BEK Medical’s wide selection, then give us a call at 915-599-1129 to place your order today.
