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Our feet are our bodies’ natural tools for getting around, which means they are subject to a lot of wear and tear throughout our lives! As we age, it’s important to prioritize podiatric care to preserve strength and mobility and avoid issues like heel spurs, hammertoes and other unpleasant conditions. Here are some tips to…
If you no longer feel confident or comfortable behind the wheel, no need to feel frustrated at the thought of not being able to drive. Uber, the famous ride-sharing company, has added a new feature, the ability to book rides for someone else, regardless of whether or not they own a smartphone. How does it…
Berries are a yummy and healthy choice and they may even become more appealing to you as new research indicates that berries may help your brain function well as you age. A study notes that women who ate blueberries and strawberries delayed memory decline from aging up to two and a half years, compared to…
This summer you’ll want to find the closest body of water, not just because it will be refreshing in the humid air, but because swimming is the ideal workout for the elderly. Swimming presents little risk of injury and is low impact while still working out all of the muscle groups in your body. Here…
Reading has always been a way of enriching your mind and escaping from the monotony of everyday life—seniors can benefit a lot by adding a few more books to their monthly rotation. There are multiple benefits that reading has on seniors: Entertainment The most important reason anyone reads is to be entertained—reading lets you discover…
Adjusting to life as a senior citizen can be tricky and it definitely comes with challenges. Your health is likely not what it used to be and many seniors are transitioning into retirement. Aging is often a big adjustment, especially when it comes to finances. There are several different financial issues that many seniors face.…
Seniors are living longer and longer thanks to modern medicine. As seniors age, it’s not uncommon to develop any of a range of chronic conditions or illnesses. If a senior is suffering from any of these ailments, it’s important to get a diagnosis and proper treatment. Seniors tend to be more vulnerable to certain conditions…
